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ABOUT
CAVE COACH
Cave Coach offers personal training in Dallas Texas, program design, and nutrition and accountability coaching.
Build your best body with professional instruction, planning, and guidance.
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Your training sessions will be efficient with an emphasis on controlled reps, proper form, and an intensity level suited for you. Each training program will be individualized to your goals and abilities.
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Needing to trim some body fat off? Inquire about the nutrition and accountability coaching. This bolt on service will accelerate your results.
MEET COACH JAKE
Personal Trainer & Nutrition Coach
I graduated from Southeast Missouri State with a degree in Exercise Science. I played college baseball and received Academic All American honors. ​I have been in the fitness industry for 19 years.
Seven years ago I created a successful gym concept called Cave Fit Club. Now, I've shifted my focus and am now working with people on an individualized level to help them get the best results possible.
Click the button below to learn about my services and to see how I can help you achieve your health and fitness goals.
RESULTS
My training methodology and nutritional strategies have worked for a wide range of people. No matter if you are 27 and looking to build muscle, 42 and looking improve fat loss, or 65 and looking to increase bone density through strength training, Cave Coach can help you get there.
Elliott
Dropped 34lb
Achieved through 4x a week strength training paired with nutrition & accountability coaching.